All the talk about male fertility and semen volume can be pretty confusing. That is because we often talk about them as the same thing. However, while related, these are two very separate aspects of your health. Your fertility depends on the amount of sperm you make and how healthy it is after ejaculation. Since sperm is just a small amount of your overall ejaculation, increasing sperm count isn’t going to make you have larger (thus better) orgasms. But, if you increase your semen volume, your sperm will be better able to survive so your fertility also improves.
Semen Transports Sperm
The whole point of ejaculation (at least in biological terms) is to reproduce. Obviously, sperm is responsible for the reproduction part. However, only about 2-5% of your ejaculation is actually sperm. The rest of this is various types of seminal fluids. These seminal fluids don’t actually cause reproduction, but they are really important for your fertility. Without healthy seminal fluids, your semen would not be able to survive through orgasm and into the womb. The seminal fluids contain various antibodies and nutrients. There is even sugar in your seminal fluids which your sperm “eat” to stay energized!
If you want to increase your fertility, then you need to increase your sperm count and sperm quality. Unfortunately, it isn’t so easy to increase sperm count. Sperm is made in the testes and the amount you make depends on factors like overall health and genetics. One of the easiest ways to increase sperm count is to wear loose fitting clothes. That is because optimal temperature for sperm is slightly lower than body temperature. By wearing briefs, you are keeping your testicles too warm and they will make less sperm.
On the other hand, it is very easy to increase your sperm quality. This is done by improving the quality of your seminal fluids. By staying hydrated, exercising (improves blood circulation) and eating a healthy diet, you will provide your body with the nutrients it needs to make adequate seminal fluids. When your seminal fluids are ample and full of nutrients, more of your sperm will survive and be stronger. There are now many supplements available specifically for this purpose. For example, Performer5 is formulated to increase semen volume and quality. This inadvertently will improve sperm quality too by helping sperm survive.
Other Benefits of Increased Semen
By increasing semen volume, you will increase your fertility. However, there are more benefits to massive semen volumes than just this. When you have ample amounts of semen, your body will create more orgasmic contractions in order to expel all that fluids during ejaculation. That means you can have longer-lasting, incredibly intense orgasms just by boosting your semen production. To do this quickly and easily, you can take supplements like Performer5. The Performer5 volume pills contain all the nutrients you need to boost your semen production. While increasing your fertility, you will also be increasing your pleasure!